What did you eat today?

[spokewench]

shredded wheat, 1% milk, strawberries, coffee
1 banana
bowl of chicken vege soup, 2 pieces wg bread with butter
small bag of potato chips
chicken thighs sauteed with green and yellow summer squash, onions, garlic, roasted red peppers, and fresh local tomato, thyme, winter savory on white rice

[spokewench]

2 eggs, 1 piece wg toast with butter, coffee
strawberries and rasberries
1 piece low salt ham, cheddar, 1 piece wg bread
1 small dairy queen hot fudge sundae
plate of pasta with tomato sauce and 2 large meatballs, salad, 1 glass red wine

[aquamoose32]

2 cups black tea with lots of honey
1 cup soymilk
banana, 3/4 raw oats with raisins
1 slice WW toast

70 mile bike ride to the top of a mountain and back 4,000ft climbing

3/4 cup more raw oats with corn flakes and raisins
veggie sandwich
water

a handful of olives, piece of kale

grilled mushrooms and squash, 3 glasses of wine, 1/2 roasted potato
4 slices of watermelon with LOTS OF SALT

[redrhodie]

oatmeal with blueberries
2 peaches! Yay! It appears to be an excellent crop this year (Southern).
a slice of multi grain toast and an egg
Vietnamese lunch, tofu/mixed veggies/rice, 2 summer rolls with shrimp
cherries
cheese sandwich on ww roll

[spokewench]

bowl of corn chex, 1% milk, strawberries, coffee
1 grilled chicken breast, salad, 1 margarita
tortilla chips, salsa, sourcream
tuna, cheese, wg bread melt

[Catrin]

Yesterday...diet was terrible but a great day.

B: Yogurt, cinnamon roll, coffee

bike parking lot drills

L: 6 inch Subway Turkey/Wheat, fruit

1 hour? trail ride

S: wonderful mint-chocolate chip ice cream cone (first of the year)

D: scrambled egg whites & no-fat cottage cheese

I won't post what I ate/drank Saturday, it featured too much beer and yummy food Back to normal today!

[Crankin]

So, my weekend was pretty much like Catrin's. I was away Saturday and part of Sunday, and as it was raining on the Cape, there was nothing to do but eat and sit and read.

Yesterday:
Kashi Go Lean cereal, skim milk, banana, bowl of fruit

cup of butternut squash soup, chicken salad on a bed of lettuce, with cranberries and almonds, an orange, slice of whole wheat bread

dinner at friends: about 10 chips with salsa, 2 rum swizzles (), rosemary encrusted chicken breast, quinoa salad w/veggies, baked sweet potatoes and fennel with an olive oil dressing, small slice of blueberry pie and vanilla ice cream

I don't want to even see the scale for a few days