What did you eat today?

[goldfinch]

Yesterday: Apple and six walnut halves for breakfast
Spinach and sprouted mung bean salad, plus four chicken sticks from
leftover Chinese food.
One homemade dosa (kind of a pancake made with urad dal and rice flour)
with Avocado/yogurt/raisen chutney, watermelon and musk melon, and
cucumber soup. The cucumber soup was a waste of the 30 calories it
amounted to.

[spokewench]

1 egg, 1 piece ww toast, low salt ham, cheddar sammy, oj, coffee
bowl of chicken vege soup
1 piece of cherry pie
1 beer
salad, with cucumbers, tomatoes, yellow zucchini, blue cheese crumbles, vinaigrette, and slices of grilled top sirloin with 1 glass of red wine

[Crankin]

small bowl of non fat Greek yogurt with nuts and cranberries and a little organic whole grain flakes cereal thrown in. this is my go-to meal before a long ride in the early AM, but my ride got cancelled by weather, so then I ate a piece of whole wheat bread with soy nut butter, coffee
bottle of water/Nuun on errand ride

whole wheat veggie wrap

coffee

flank steak salad with feta cheese, grape tomatoes, olive oil and balsamic vinegar, 2 pieces dark chocolate

half a whole wheat bagel

[spokewench]

shredded wheat, 1% milk, strawberries, coffee
1 banana
bowl of chicken vege soup, 2 pieces wg bread with butter
small bag of potato chips
chicken thighs sauteed with green and yellow summer squash, onions, garlic, roasted red peppers, and fresh local tomato, thyme, winter savory on white rice

[spokewench]

2 eggs, 1 piece wg toast with butter, coffee
strawberries and rasberries
1 piece low salt ham, cheddar, 1 piece wg bread
1 small dairy queen hot fudge sundae
plate of pasta with tomato sauce and 2 large meatballs, salad, 1 glass red wine

[aquamoose32]

2 cups black tea with lots of honey
1 cup soymilk
banana, 3/4 raw oats with raisins
1 slice WW toast

70 mile bike ride to the top of a mountain and back 4,000ft climbing

3/4 cup more raw oats with corn flakes and raisins
veggie sandwich
water

a handful of olives, piece of kale

grilled mushrooms and squash, 3 glasses of wine, 1/2 roasted potato
4 slices of watermelon with LOTS OF SALT

[redrhodie]

oatmeal with blueberries
2 peaches! Yay! It appears to be an excellent crop this year (Southern).
a slice of multi grain toast and an egg
Vietnamese lunch, tofu/mixed veggies/rice, 2 summer rolls with shrimp
cherries
cheese sandwich on ww roll