Attempting my first 40 mile ride.... got any pointers?

[ny biker]

Since it's an out-and-back ride on the trail, you can always start with a plan to do 40 miles and then turn around early if necessary. Where are you starting and are you riding east or west?

[rubysoho]

Since it's an out-and-back ride on the trail, you can always start with a plan to do 40 miles and then turn around early if necessary. Where are you starting and are you riding east or west?

We hopped on by hwy 28 and road west.

We ended up going fifty miles in four hours. It was beautiful weather. Took it easy going out but then went for some serious sprints against each other for the last 15 miles. Decided why not go a bit further to make 50 miles. By that point I was pretty tired but still had some energy. Managed to squeak out the miles from my legs. Finished the ride with good conversation over smoothies. Now I am happily exhausted.


Many thanks again for all the advice. I made sure to drink often, etc... I could really tell the difference in energy and strength from previous rides. It helps that I can finally reach the water bottles and drink while cycling.

There was a point I almost wiped out. I was distracted and drifted a bit, overcorrected which made things worse. Somehow I managed to hop off the back of my bike and catch the bike with my right hand so it wouldn't fall.

Looking forward to even more mileage in the future!!!!

[emily_in_nc]

Congratulations! See, you were worried about 40 and here you up and did 50. You rock!

[ny biker]

Great job! Did you go all the way to Purcellville?

I was planning to do a PPTC ride tomorrow but due to the weather forecast I decided to ride the WOD today instead. I did Reston to Purcellville and back, with a couple of on-road detours to add some hills (and variety). Funny how I always manage to find myself on the trail on the weekend they have the big festival in Herndon...anyway I got rained on near Clark's Gap but otherwise the weather was beautiful.

[rubysoho]

Thanks, Emily! It feels good to crack that 50 mile marker.


ny b, I'd love to know what neighborhoods you looped into for the additional hills. I'll be wanting to add those in to increase mileage/difficulty. My friend and I made it to the festival to get the needed mileage to make 50. It was pretty busy!

Managed to take my dogs on a three mile walk this morning. My legs are weak but feeling good!

[roadie gal]

Good job! I'm glad you had a good time.