Aww!! You guys are Awesome!

Not so easily irritable today, not feeling the cravings anything like I was yesterday
From now on in I guess it's more the habit breaking that needs to be done


Quote Originally Posted by Dogmama View Post
("ah yes - I can breath deeper now that my lungs are healing!")
^ I'm holding onto this for dear life

Based on everyone's suggestions I
-Went out and bought my favourite block of chocolate (80%.. mmm...) as the 'smoke-break' alternative, which so far has done the trick
-Carrot & Celery have saved my sanity, and probably the lives of some the kids in my team -interesting about the NZ Jail system going smoke-free though, it'll make for some interesting situations, are they going to treat it like contraband?
-Also, Tea - Grabbed some Lemon/Ceylon blend, and sip that throughout the day - still rewards the hand-mouth fixation, and it's warm (and while I Love coffee.. if I drank that much coffee in a day I'd be driving everyone up the walls)
-and each crazy-urge I grab a some gum and go for a wander around our building

-I Will definitely ask the Big Mister to stop smoking around me, he's been acting odd about the whole thing anyway, I think some additional conversation would be beneficial