I had some issues with this when I was mountain biking, but never on the road. I've walked (i.e. gotten off of my bike) twice, but thankfully before it became critical.
My issue is getting started on a hill. I mean even little rises. I know just about every alternative route to having to stop at a light/stop sign on a little rise, as I have been known to scoot myself across the intersection with my foot... not especially good for the cleats. If I am strong enough to get up big hills, I should be able to do this, but I get totally uncoordinated, especially if it is under pressure due to oncoming traffic.



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I was just reminded of this tonight... while I may be sore tomorrow the only thing really wounded is my ego.