Yeah but I hate stopping on rides between 30 and 40 miles and I am not particularly skilled at wrestling things out of my back pockets even after all this time! W/ a bento box I could shove some pretzels in there and eat while riding with ease.Originally Posted by pll
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 19
Thread: I'm Pooped
Hybrid View
-
05-31-2011, 12:35 PM #1
Lucky Wizard
- Join Date
- May 2007
- Posts
- 1,249
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
-
05-31-2011, 02:38 PM #2
Registered User
- Join Date
- Mar 2008
- Posts
- 2,698
I have noticed that being dehydrated or electrolyte deficient can knock me on my butt as hard as not eating enough. I started adding a couple of Endurolyte capsules (or similar) to my post-ride drink and snack, and it has really helped.
Reply With Quote