Reply With Quote
I buy a lot of stuff from Perform Better.
I've been happy with them.
Resistance Band Training is another good resource. http://resistancebandtraining.com/ They've got a blog, exercises, and some very macho bands. I buy stuff from them, too. Also happy with them.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 3 of 3
Thread: Perform Better Website
-
05-30-2011, 05:34 PM #1
Registered User
- Join Date
- Dec 2007
- Posts
- 757
Perform Better Website
To disable ads, please log-in.
This is a great resource for therabands, gym balls, etc. In addition, they have pdfs of different exercises. www.performbetter.com
This is a link to many of the current theraband exercises I do:
http://www.performbetter.com/catalog...rcisebands.pdf
You want to sweat, check these out! My physical therapist says you can get stronger from therabands if you do them once a week, but twice a week is optimal. I find three times a week tends to burn my legs out.
Hope this helps!Lisa
Bacchetta Ti Aero
ICE B1
Bacchetta Cafe Mountain Bent
-
05-30-2011, 05:43 PM #2
Don't whine
- Join Date
- Apr 2006
- Location
- I'm the only one allowed to whine
- Posts
- 10,557
Last edited by KnottedYet; 05-30-2011 at 05:45 PM.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
-
05-30-2011, 06:07 PM #3
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
I got my foam roll from them. They were the only place I found that had a black one, which was the one my trainer recommended.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
