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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    In the end I did take a small, very easy, recovery ride on my Jamis I was going walking but decided in 90 degree heat that I would rather ride and make my own breeze - and it was sweet. Very short ride, only about 6 miles or so - so short I am not logging it. I am glad that I did it however, and tomorrow night will be back to my Gunnar and a longer ride!

  2. #2
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Heh, I slept in today, and I'm glad I did. I woke up sore--not significantly, but enough to decide to give myself a break so I can actually walk, unlike last year's week of intensive riding...
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  3. #3
    Join Date
    Jul 2008
    Location
    Chicago suburbs
    Posts
    1,222
    83 miles for me today...windy, warm, & humid...high 80's & sunny. The heat kind of got to me today, so this was a rather tough ride to get through. I know I didn't eat enough during the ride (only had a PB & Honey Uncrustable, 210 cal.) during the whole ride. Should have eaten more, but really couldn't stomach much solid food on such a warm day. Took in 2 bottles of Nuun, but could have used a bit more fluid with the heat. I'll have to plan better next time for a hot ride.
    2012 Seven Axiom SL - Specialized Ruby SL 155

  4. #4
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,632
    Quote Originally Posted by nscrbug View Post
    83 miles for me today...windy, warm, & humid...high 80's & sunny. The heat kind of got to me today, so this was a rather tough ride to get through. I know I didn't eat enough during the ride (only had a PB & Honey Uncrustable, 210 cal.) during the whole ride. Should have eaten more, but really couldn't stomach much solid food on such a warm day. Took in 2 bottles of Nuun, but could have used a bit more fluid with the heat. I'll have to plan better next time for a hot ride.
    I am impressed. I struggled with a 50 mile ride, had 4 bottles of water and Nuun and felt parched. This morning, the scale says I've lost nearly 3 lbs (I did eat during the ride, 2 Clif mini bars and a banana, had nice meals). I need to acclimate to the heat!

  5. #5
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    I took my 5yo DD on her very first singletrack mountain bike ride!!!

    3.5 miles long. I am so proud of her! She is a natural. She floated right over the sandpits and rolled over all the tree roots. She even expertly navigated a tricky downhill with a giant sandpit and 90 degree turn at the bottom. Her bike probably weighs as much as she does and only has little 16 inch wheels (she's pretty small for her age).

    Best part is that she loved it and wants to go again!
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  6. #6
    Join Date
    Jul 2007
    Location
    Bothell area, WA
    Posts
    564
    I did the 7 Hills of Kirkland century ride with a group of biking buddies. It was cool, mid-50s to low 60s, and overcast -- actually excellent biking weather. Averaged 17.6 mph over 100 miles with 7000 ft of climbing. It was a very fun group ride with the added bonus of periodic food stops and strawberry shortcake at the end Good day, overall.
    Almost a Bike Blog:
    http://kf.rainydaycommunications.net/

    Never give up. Never surrender.

  7. #7
    Join Date
    Jan 2011
    Location
    The taiga
    Posts
    71
    Limewave, your post made me smile into my morning tea. So great!

    I rode 30 flat and leisurely miles in just over 2 hours on Monday - out and back on The Road, and saw a young hare, a glossy moose in the woods, wild ducks I can't identify and dozens of these very beautiful butterflies, which I did my best to avoid hitting. They're called Canadian Tiger Swallowtail:



    On the way back, I stopped off to buy Chinese take-out and transport back the chicken & vegetable yakisoba tied to my handlebars over a muddy trail. Interesting. (It is extremely fortunate that there *is* a place that will sell good & tasty food within a mile! I'm 30 miles outside Fairbanks in a 350 inhabitant village.)

    The weekend was a bit messed about by a very hot Sunday ending in a downpour and a strong cool-off, and my partner not feeling that well. Well, neither of us did by Monday because the dogs became very active when the temperature dropped, and the mosquitos moved indoors, so sleep wasn't easy to come by. The dogs are Siberian Huskies so they suffer above 10°C/50°F. But we didn't mind too much. I was glad I went out and rode for a while.

  8. #8
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by kfergos View Post
    I did the 7 Hills of Kirkland century ride with a group of biking buddies. It was cool, mid-50s to low 60s, and overcast -- actually excellent biking weather. Averaged 17.6 mph over 100 miles with 7000 ft of climbing. It was a very fun group ride with the added bonus of periodic food stops and strawberry shortcake at the end Good day, overall.
    Boy, that's impressive!!!! Plus, any ride that ends with strawberry shortcake is a great ride!!!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  9. #9
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by limewave View Post
    I took my 5yo DD on her very first singletrack mountain bike ride!!!

    3.5 miles long. I am so proud of her! She is a natural. She floated right over the sandpits and rolled over all the tree roots. She even expertly navigated a tricky downhill with a giant sandpit and 90 degree turn at the bottom. Her bike probably weighs as much as she does and only has little 16 inch wheels (she's pretty small for her age).

    Best part is that she loved it and wants to go again!
    Wow; that's awesome!!! What a great thing for a mom and daughter to do together.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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