B: corn chex, 1% milk, strawberries, coffee
S: 1 piece wg toast, 1 egg, low salt ham, cheddar cheese sammy, oj
2 hours tennis
L: turkey, cheddar sammy with WG bread, tomato, lettuce, mayo, mustard
Raspberries
D: tonic and lime, salad with blue cheese crumbles, italian dressing, 1 grilled chicken breast