Went riding with a guy friend today for 23 miles. Nearly twice as long as my longest ride. it was awesome! Had some great sprints and conquered a few tough hills. Might meet up again tomorrow for another 20 mile ride, though a little more flat and I am going to keep sprints to a minimum (currently icing a knee that I tweaked during one of the last sprints). It went a lot faster than i expected, having someone to compete against was a lot of fun too!