158.0

Slow and steady, though there's still a lot of day-to-day bouncing. Clearly my water retention fluctuates widely, but then I've been leading a hectic life, including fishing trips starting at 11 pm (it's not getting very dark any more at night and sunset is now at 11:50 pm). I have no complaints -- one pound a week would be ideal if it's steady (revised goal for the July 1 weigh-in is 154 right now, by the way, in line with a 1 a week goal).