Roo, I did almost that exact thing (spinning plus 1 or two rides on the weekend) training for my first century, and I did just fine. The caveat is, REALLY push it in spin. No freewheeling!!Also, make sure you do lots of hills on your weekend rides. You should be fine. A century is certainly a challenge, but is really doable for someone in decent shape.



Also, make sure you do lots of hills on your weekend rides. You should be fine. A century is certainly a challenge, but is really doable for someone in decent shape.
Reply With Quote