You rode 378 miles in ONE WEEKEND??? Man, I look like a beginner! Haha I want your training schedule and to be able to get up to that. I usually do about 30-50 miles every other day. I'm tired at the end of the week! 30 miles is fine for me, 50 I am tired. How do I get up to 378?Originally Posted by maillotpois
Do people include commuting miles, a.k.a junk miles in their training calculations?
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05-24-2011, 09:34 AM #14
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"I say, if your knees aren't grass-stained by the end of the day, you ought to seriously re-examine your life." - Calvin (of Calvin & Hobbes)
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