Quote Originally Posted by colby View Post
I did 18(+, GPS checked out for a bit) this weekend, but I split it with 100+ miles on the bike in two bricks in two days (well, plus a bit, my ride came up short so I added miles after running). The "at least" distances are: 42mi ride, 11mi run; 45mi ride, 7mi run, 13mi ride. I expect to be hungry tomorrow.

Next weekend I will be doing a long bike (either hilly and 60+ miles or varying and 100+ miles) and probably a half marathon (and perhaps later more miles). It'll be the last big weekend.
And then the taper! Time for round 4??? Putting the last bit of Hay in the Barn!

My DH and I are talking about doing that race next summer!


My legs are slowly coming back! I ran an awkward 2, a sore 6, and then a comfortable 5 today! Yippie! Getting back to somewhat normal! Just in time for a Georgia summer