Another one of these threads.

I lowered my seat just the smallest amount and I am pain free during my rides. Woohoo! But, I am noticing a sore-to-the-touch (only if touched, otherwise I don't notice anything) along ... Please forgive my lack of scientific terms as I try to describe, the pelvic ridge/bone where the inside of your leg meets your upper body. The funny thing is I don't notice it while I ride but the soreness has been there for a couple weeks. Definitely cycling related though bc it started as I picked cycling back up again.

Lowering the seat, and I originally was fitted to this bike, made a huge difference. Now I expect it just needs tweaking. Or this is just normal as I rebuild everything. I will also say I am riding in normal baggy bike shorts, no padding, for between 8 and 15 miles at a time. Before with the seat a bit higher and even with padded shorts I was hurting!