The seldom-seen latelate here. I just want to put in a reminder about us new riders - we often don't have the leg speed yet - or can't keep it going long enough - to granny-gear all the way up a hill. At first, I walked up - afraid that if I didn't keep moving, I'd lose my nerve all together. As I improve, sometimes I can make those hills - spinning, maybe with a little standing thrown in. Sometimes I have to stop until my heart goes back inside my shirt - I get a swig of water and stand there like I know what I'm doing (hoho) and try again. Also, as I start to feel spent, my form deteriorates, and it's good to center a minute in that regard, too. So, my 2cents is at first, just keep moving and be very proud of yourself, and as your fitness improves, work on your cadence. Even gradual improvement (the only kind I get, or even believe in any more ) will make a big difference. And mostly, don't give up. You are doing something WONDERFUL!