I'm late and it is not good news, 201, but in good news I have not had any sugar in two days which is huge for me.
I'm late and it is not good news, 201, but in good news I have not had any sugar in two days which is huge for me.
179#. Dang
2011 Specialized Secteur Elite Comp
2006 Trek 7100
I totally forgot to check in last week.
Scale finally dropped. 129.6. Woohoo! Nice to be out of the 130s, even if barely
164.4....slow but steady I guess, so no complaints here.
Ready for the weekend! I'm hoping exercise will counteract some junk food I plan on eating while out camping. Heading of to yoga this am, then hopefully a run this afternoon, then golfing this evening. Tomorrow I'm hoping for short ride before heading out to float the river and camp. Got to love Alaskan summers when the days go on and on!
Hoping everyone enjoys the long weekend and has beautiful weather too![]()
136.4
I know there is a diet/calorie and exercise imbalance going on here - though with the weather as it has been there is little surprise I haven't been able to get out there as often as I need/want. My diet isn't bad, by no means, but have probably gotten a little lax...
Last edited by Catrin; 05-27-2011 at 09:19 AM.
Well...logging food the last couple of days but I haven't been able to train since Saturday...I pulled a muscle in my right calf- or over streched it?...not sure but it hurts....even walking has been painful...cycling and stairs are very painful.
I weighed in at 149. At least I am back into the 140's....but not by much.
158.0
Slow and steady, though there's still a lot of day-to-day bouncing. Clearly my water retention fluctuates widely, but then I've been leading a hectic life, including fishing trips starting at 11 pm (it's not getting very dark any more at night and sunset is now at 11:50 pm). I have no complaints -- one pound a week would be ideal if it's steady (revised goal for the July 1 weigh-in is 154 right now, by the way, in line with a 1 a week goal).
back to 138, quel domage