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  1. #1
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    Quote Originally Posted by grey View Post
    2) We start out around 15mph for the first 10 mins, then speed up.
    The last time I rode with a guy that did that, he ended up in a hospital with multiple PE's.

  2. #2
    Join Date
    Mar 2011
    Location
    Big City
    Posts
    434
    So it went really well!! The two LBS guys were super nice and they definitely made me feel very comfortable about my level of riding. At first I had a hard time keeping up and I thought I was going to stroke out, but we all seemed to even out after the first couple of miles. They taught me how to ride in the draft depending on the wind direction and that helped a lot. We were shooting for a 30 mile ride but we only did about 15 because I had to turn around. During the long stretch of the ride we were going straight into 30 mph winds and although I could maintain a 10 mph speed I was having a hard time. And I was running out of water and so incredibly dehydrated. Luckily, they switched turns putting a hand on my back and giving me a break. After that, they invited me to dinner and we all went out in all our spandex glory.

    I definitely recommend it to anyone who might be like me and a little shy to ride with more advanced riders. It's certainly great motivation to get stronger and faster. Next time I hope to get to the second turn around point instead of the first, and then after that the third and so on until I can make it the whole distance. I thought I would be dying this morning with muscle aches and dehydration, but I went for another 15 mile ride and was perfectly fine and faster than ever.

    Sooo glad to have made some friends in this faraway place where I don't know a single soul!!

  3. #3
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    Yay, glad it was fun! I think you're going to like it there!
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  4. #4
    Join Date
    Oct 2007
    Location
    where ARE we?
    Posts
    429
    Yay! I'm glad it worked out! :-)

  5. #5
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    Quote Originally Posted by westtexas View Post
    So it went really well!! The two LBS guys were super nice and they definitely made me feel very comfortable about my level of riding. At first I had a hard time keeping up and I thought I was going to stroke out, but we all seemed to even out after the first couple of miles. They taught me how to ride in the draft depending on the wind direction and that helped a lot. We were shooting for a 30 mile ride but we only did about 15 because I had to turn around. During the long stretch of the ride we were going straight into 30 mph winds and although I could maintain a 10 mph speed I was having a hard time. And I was running out of water and so incredibly dehydrated. Luckily, they switched turns putting a hand on my back and giving me a break. After that, they invited me to dinner and we all went out in all our spandex glory.

    I definitely recommend it to anyone who might be like me and a little shy to ride with more advanced riders. It's certainly great motivation to get stronger and faster. Next time I hope to get to the second turn around point instead of the first, and then after that the third and so on until I can make it the whole distance. I thought I would be dying this morning with muscle aches and dehydration, but I went for another 15 mile ride and was perfectly fine and faster than ever.

    Sooo glad to have made some friends in this faraway place where I don't know a single soul!!
    What I love about cycling is that recovery is fast! What I really love is that these guys were supportive all the way. Too many times they *intend* to be supportive, but think they're not "really going that fast" -- or, they *say* they won't leave you but really they're of the "hey, that's how you learn, dudes, you get dropped" school (which I don't mind *if* you are honest about it!).
    Keep getting stronger!

  6. #6
    Join Date
    Oct 2007
    Location
    where ARE we?
    Posts
    429
    Quote Originally Posted by sundial View Post
    The last time I rode with a guy that did that, he ended up in a hospital with multiple PE's.
    By starting out slower?

  7. #7
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    Quote Originally Posted by grey View Post
    By starting out slower?
    No, by gunning it out of the parking lot after we ate breakfast at our stop. There was no warm-up--just sprinting right out of the parking lot.

    West Texas, I'm glad you had a great ride and that they were very supportive.

  8. #8
    Join Date
    Mar 2011
    Location
    Big City
    Posts
    434
    Well here's an update - went out on the same route again last night and was able to make it the entire 37 mile round trip. It was SO incredibly empowering. I felt like I could conquer the world at the end. And then this morning I rode 17 more miles. Ahhh I am going crazy with all this riding, it's so awesome! Rode with some different folks last night and they were super encouraging and really made me believe I could do and I did. We did have to take a few breaks along the way last night but they only had to push me along one time and it was short.

    AND they want to go AGAIN tonight!! I'm burning so many calories I have no idea if I can keep up with this!

  9. #9
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Yay for finding some good riding buddies! It's great that they want you to improve, are encouraging, and supportive!
    Beth

  10. #10
    Join Date
    Sep 2010
    Location
    Whitmore Lake, Michigan
    Posts
    920
    Quote Originally Posted by westtexas View Post
    Well here's an update - went out on the same route again last night and was able to make it the entire 37 mile round trip. It was SO incredibly empowering. I felt like I could conquer the world at the end. And then this morning I rode 17 more miles. Ahhh I am going crazy with all this riding, it's so awesome! Rode with some different folks last night and they were super encouraging and really made me believe I could do and I did. We did have to take a few breaks along the way last night but they only had to push me along one time and it was short.

    AND they want to go AGAIN tonight!! I'm burning so many calories I have no idea if I can keep up with this!
    Sounds like you're having a blast! And what a great way to get acclimated to a new neighborhood - way to go making lots of new friends.
    Bike Writer

    http://pedaltohealth.blogspot.com/

    Schwinn Gateway unknown year
    Specalized Expedition Sport Low-Entry 2011

  11. #11
    Join Date
    May 2011
    Posts
    1

    Where in West Texas?

    Where in West Texas are you?

 

 

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