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  1. #1
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    Quote Originally Posted by jessmarimba View Post
    Plus I don't think I've ever in my life seen shoes that are too narrow for me
    Ha, I have the opposite problem...now that I have men's D-width shoes I wonder how I tolerated women's B-width Sidis for so long. I no longer think about my feet on rides, which is beautiful!
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  2. #2
    Join Date
    May 2007
    Location
    Katy, Texas
    Posts
    1,811
    I also tend to cramp after exercise periodically and it almost always because I haven't been taking my endurolytes (magnesium) or eating enough bananas. Since I have been taking my minerals and make a point of having a greek yogurt, banana and some milk every other day or so.

    Maybe a daily banana would help?

    marni
    marni
    Katy, Texas
    Trek Madone 6.5- "Red"
    Trek Pilot 5.2- " Bebe"


    "easily outrun by a chihuahua."

 

 

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