Did my first run in a while yesterday. I had some strange foot pain on the top of my right foot towards the middle and 4th toe when I stretch my toes downwards or touch the ground. But inconsistently, sometimes everything was ok, sometimes really hurting.

I didn't run in a while because I feared to make it worse. Yesterday, after everything seemed fine again, I ran my usual 5k without troubles. Today I'm hurting again.

It's strange, I can't remember anything happening to my foot, I don't see any swelling or feel anything wrong when I touch the spot with my hands, sometimes it seems to be ok, and then some hours later it hurts when I just walk. I missed running so much and now it seems that I have to stop even longer