For your lower back, make sure you stretch regularly, especially your hamstrings and quads.
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Thread: Aches and pains..
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05-18-2011, 09:13 AM #4
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
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- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
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