Alexis, has your therapist recommended that you work with an OT? I have seen a world of wonders done by OTs who work with people who have sensory integration issues. Don't laugh at this, but many years ago, when I was teaching, I had a student with very, very severe ADHD and other things. The OT assistant asked me if I would run a hairbrush over his back a couple of times a day. I thought this was nuts, but now I know that it works.