I do weights 2x/week all year round. In summer when I'm doing long rides I reduce or skip the leg exercises if I've just done a long ride or am about to do one.
I do weights 2x/week all year round. In summer when I'm doing long rides I reduce or skip the leg exercises if I've just done a long ride or am about to do one.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles