B: tuna in olive oil on a sliced tomato, with melted low fat cheddar, teeny bit of grapefruit juice, coffee
S: nuts and cranberries
L: finished the left over chicken salad, cup of mango/walnut/squash soup, half a whole wheat bagel
D: a variety of salad, slightly Asian type tofu slices and beans in a restaurant salad bar before class, an orange
S: slice of whole wheat bread with red pepper hummus