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  1. #691
    Join Date
    Nov 2009
    Posts
    10,889

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    Too much...

    B: ham & cheese omelet, toast, fruit, coffee
    L: chicken breast, salad, rice pilaf, 1/2 piece cheesecake
    D: hotel buffet with a few others: chicken, salad, chicken gumbo.... And blackberry cobbler with ice cream!

    I need to work out but feel like a beached whale - I will a little later when I've digested some of my dinner.

    What IS there about traveling that makes it so easy to eat too much

  2. #692
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
    B: grapenuts, 1% milk, coffee
    L: fettucini with veges
    D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita

  3. #693
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by spokewench View Post
    Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
    B: grapenuts, 1% milk, coffee
    L: fettucini with veges
    D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita
    ahhhh but I rarely go out to eat - until I shed some debt it isn't in the budget. Thankfully sounds like you had a nice dinner though

    I know! I am storing energy for my first gravel ride on the Jamis Sat!

    I am SO ready to go home...

  4. #694
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    I wish I had written down my food since Sunday. You guys would have just died I have eaten a LOT of food post IM. A lot. I actually woke up to eat more at one point.
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  5. #695
    Join Date
    Nov 2009
    Posts
    10,889
    B: Egg white omelet with bacon, mushroom and cheese (ate about 3/4 of it), toast and fruit

    L: turkey/cheese sandwich on whole wheat with a little potato salad, coffee, 1/3 of a yummy brownie

    D: chicken, steamed veggies, small salad, small tart with berries

    A little better today, but still too much - and I seem to be eating less than others around me but I know I have gained a little this week. Meh.

    DID have a decent long workout last night, so thankful to return home tomorrow! Hopefully can go for a nice LONG ride Friday evening!

  6. #696
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: tuna in olive oil on a sliced tomato, with melted low fat cheddar, teeny bit of grapefruit juice, coffee
    S: nuts and cranberries
    L: finished the left over chicken salad, cup of mango/walnut/squash soup, half a whole wheat bagel
    D: a variety of salad, slightly Asian type tofu slices and beans in a restaurant salad bar before class, an orange
    S: slice of whole wheat bread with red pepper hummus
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #697
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 piece toast, bowl of grapenuts 1% milk, coffee
    1 carrot
    watermelon, 1 piece ww bread with hummus
    D: 3 barbecued baby back ribs, salad, roasted new potatoes, 1 glass red wine

  8. #698
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    B - whole grain cereal, walnuts, protein powder, almond milk; 2 c. coffee
    S - cup of low-fat organic yogurt (banana-vanilla)
    L - half of veggie/bean/chicken/tomato wrap on whole grain tortilla, side of broccoli, cup of tea
    S - large tangerine
    S - carrot/celery/spinach/apple blender drink
    D - chicken breast on ww couscous with lime, coconut curry sauce; large salad with homemade dressing, 1 beer
    D - 2 small squares 70% chocolate
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  9. #699
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: egg white omelette with pepper jelly and machengo cheese, an orange, coffee
    L: salad with lettuce, brown rice, almonds, chicken, goat cheese
    S: left over piece of naan
    D: broiled salmon, brown rice, cole slaw, salad (in a fish market kind of restaurant. The fish was great, but the onion rings DH had were very tempting, though I didn't eat them. This place has a clam shack menu, but will cook any fish they have).
    S: 2 squares dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  10. #700
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    shredded wheat, 1% milk, strawberries, coffee
    1 banana
    bowl of chili
    1 carrot
    bowl of posole (made with chicken thighs), 2 corn tortillas, glass of red wine

  11. #701
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    egg white, low salt ham, and provolone sandwich on a whole wheat roll. blueberries, coffee
    Luna Bar, one bottle of water with Nuun and a small coffee on ride
    left over chick peas in a spicy tomato sauce with brown rice
    still hungry after the ride, so I had a couple of pieces of machengo cheese and whole wheat pita chips
    salad with chicken, brown rice, red pepper, cranberries with an olive oil/lemon juice dressing
    2 squares dark chocolate
    piece of whole wheat bread/hummus
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  12. #702
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    egg and cheese sammy, oj, coffee
    1 banana
    3 handfuls pecans
    couple of bites of jerky
    1 end piece of ww bread with red pepper hummus
    1 beer, bowl of posole, bowl of watermelon

  13. #703
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    yesterday

    bowl of cereal
    slice of ww bread with pb
    veggie burger on an EM and 3 pierogis
    Greek yogurt
    2 big bowls of pasta with tomato sauce, and some leftover moussaka and pita bread
    1/2 a chocolate fondant, 1/2 a piece of blueberry cake
    an orange
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  14. #704
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    I've taken myself to a diner this morning and I'm waiting for my French toast, bacon, and homefries! Yum.

  15. #705
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    B: half c. cornflakes, tea and some strawberries. Cycled just for 10 kms. to go shopping. Then:

    eggs benedict (with 2 poached eggs), with bechamel sauce over peameal bacon slice. Honest, I 'm glad there was no hollandaise sauce. I haven't eaten this amount of real eggs in the past 5 months! Homemade hash browns. Coffee with milk

    L & Snack- soy yogurt and tea with milk

    S: Not sure. Most likely lightly sauteed fennel, tomato over light noodle. very little.

    I feel guilty but haven't had eggs benedict in almost 2 yrs.!
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

 

 

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