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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
    B: grapenuts, 1% milk, coffee
    L: fettucini with veges
    D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by spokewench View Post
    Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
    B: grapenuts, 1% milk, coffee
    L: fettucini with veges
    D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita
    ahhhh but I rarely go out to eat - until I shed some debt it isn't in the budget. Thankfully sounds like you had a nice dinner though

    I know! I am storing energy for my first gravel ride on the Jamis Sat!

    I am SO ready to go home...

  3. #3
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    I wish I had written down my food since Sunday. You guys would have just died I have eaten a LOT of food post IM. A lot. I actually woke up to eat more at one point.
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  4. #4
    Join Date
    Nov 2009
    Posts
    10,889
    B: Egg white omelet with bacon, mushroom and cheese (ate about 3/4 of it), toast and fruit

    L: turkey/cheese sandwich on whole wheat with a little potato salad, coffee, 1/3 of a yummy brownie

    D: chicken, steamed veggies, small salad, small tart with berries

    A little better today, but still too much - and I seem to be eating less than others around me but I know I have gained a little this week. Meh.

    DID have a decent long workout last night, so thankful to return home tomorrow! Hopefully can go for a nice LONG ride Friday evening!

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: tuna in olive oil on a sliced tomato, with melted low fat cheddar, teeny bit of grapefruit juice, coffee
    S: nuts and cranberries
    L: finished the left over chicken salad, cup of mango/walnut/squash soup, half a whole wheat bagel
    D: a variety of salad, slightly Asian type tofu slices and beans in a restaurant salad bar before class, an orange
    S: slice of whole wheat bread with red pepper hummus
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 piece toast, bowl of grapenuts 1% milk, coffee
    1 carrot
    watermelon, 1 piece ww bread with hummus
    D: 3 barbecued baby back ribs, salad, roasted new potatoes, 1 glass red wine

  7. #7
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    B - whole grain cereal, walnuts, protein powder, almond milk; 2 c. coffee
    S - cup of low-fat organic yogurt (banana-vanilla)
    L - half of veggie/bean/chicken/tomato wrap on whole grain tortilla, side of broccoli, cup of tea
    S - large tangerine
    S - carrot/celery/spinach/apple blender drink
    D - chicken breast on ww couscous with lime, coconut curry sauce; large salad with homemade dressing, 1 beer
    D - 2 small squares 70% chocolate
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

 

 

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