What did you eat today?

[spokewench]

B: Bowl of grapenuts 1% milk, coffee
S: 1 Banana
L: salad with turkey and balsamic vinaigrette
D: 4 slices sirloin steak, rice pilaf with arugula and parmesan cheese, asparagus, 1 glass white wine

[Crankin]

Too much...
B: half a Luna Bar before 13.5 mile ride at 5:15 AM, half a whole wheat bagel with melted cheddar, and an orange, coffee after the ride.

L: more of the homemade chicken salad from last night (a scoop), an apple

snack/appetizers in class, in celebration of our last clinical seminar: a few pita chips, veggies, hummus, bruschetta dip. I didn't really eat too much of it, but..

D: chicken sausage with tomato sauce over polenta. I couldn't finish it.

[Catrin]

Too much...

B: ham & cheese omelet, toast, fruit, coffee
L: chicken breast, salad, rice pilaf, 1/2 piece cheesecake
D: hotel buffet with a few others: chicken, salad, chicken gumbo.... And blackberry cobbler with ice cream!

I need to work out but feel like a beached whale - I will a little later when I've digested some of my dinner.

What IS there about traveling that makes it so easy to eat too much

[spokewench]

Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
B: grapenuts, 1% milk, coffee
L: fettucini with veges
D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita

[Catrin]

Ah Catrin, you don't have to travel to eat too much - just go out to a Mexican restaurant!
B: grapenuts, 1% milk, coffee
L: fettucini with veges
D: 1 chile relleno, 1 beef taco, rice and beans, 1 margarita

ahhhh but I rarely go out to eat - until I shed some debt it isn't in the budget. Thankfully sounds like you had a nice dinner though

I know! I am storing energy for my first gravel ride on the Jamis Sat!

I am SO ready to go home...

[kacie tri-ing]

I wish I had written down my food since Sunday. You guys would have just died I have eaten a LOT of food post IM. A lot. I actually woke up to eat more at one point.

[Catrin]

B: Egg white omelet with bacon, mushroom and cheese (ate about 3/4 of it), toast and fruit

L: turkey/cheese sandwich on whole wheat with a little potato salad, coffee, 1/3 of a yummy brownie

D: chicken, steamed veggies, small salad, small tart with berries

A little better today, but still too much - and I seem to be eating less than others around me but I know I have gained a little this week. Meh.

DID have a decent long workout last night, so thankful to return home tomorrow! Hopefully can go for a nice LONG ride Friday evening!