Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 5 of 5

Hybrid View

  1. #1
    Join Date
    Aug 2008
    Location
    St. Louis, MO
    Posts
    1,058
    What is your longest ride? How many days a week do you ride and how long are they?

    Personally, I'd like to have a 25-miler in beforehand--preferably 30 if I wanted to finish comfortably.

    The rule of thumb is add 10% to your longest ride each week. However, my BIL once did a century with me--his longest ride was 40 miles but he rode 15-20 miles almost DAILY. I don't recommend that, though.
    "Well-behaved women seldom make history." --Laurel Thatcher Ulrich

    '09 Trek WSD 2.1 with a Brooks B-68 saddle
    '11 Trek WSD Madone 5.2 with Brooks B-17

  2. #2
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    katy, the longest ride is 15 miles..

    Ronrides, do a 25 mile ride this coming weekend. make sure you carry enough water and a snack you will be able to do 35 if you can do 25...

    welcome to TE
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •