B: 1/2 bowl of cereal 1% milk, coffee
S: 1 banana
L: pumpkin chocolate muffin with coffee
S: bowl of mashed potatoes with leftover gravy
D: grilled steelhead trout, leaks, onions, mushrooms, fresh tomato, fresh garlic, baby artichoke sauce with fettucini, 1 glass of chardonnay
Dessert: 1 frozen drumstrick ice cream treat