Baaaad Catrin

Lunch: ham/cheese quiche (was famished when I got to my hotel)
S: apple
D: draft Fat Tire beer, chips/dip, grilled chicken, wonderful veggie blend...then I looked at the dessert table and gave into the allure of cheese cake

It is like midnight my time, or close to it, and am exhausted after that meal & very long travel day + first conference session. I will have to do much better if I've any hope of weighing the same Thursday.

Alarm is set for a very early trip to the fitness center