This is more a newbie weekly achievement for my mother. My mom has rheumatoid arthritis and doesn't do much exercising. I got her a bike a few years ago to see if she could ride a little. Well, I FINALLY got her out for mother's day and convinced her she could ride at least 4 miles. I drove to within 2 miles of Niagara on the Lake and stopped at one of the lots along the way. She was rather skeptical she could do it but once she got on the bike and we rolled along the bike path she was so excited it was so easy!! We biked the 2 miles into Niagara on the Lake, walked around, had lunch and then biked back. So, not 4 miles straight but 4 miles at all in one day for my mom was a great achievement.
Savra
2006 Specialized Dolce Elite/Specialized Stock Saddle
2011 Surly LHT/Brooks S Flyer