I'm cheering for you, Kacie!!! Good luck!!
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Thread: Ironman St. George
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05-07-2011, 04:09 AM #1
DFL>DNF>DNS
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__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
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05-07-2011, 09:03 AM #2
I am a leaf on the wind
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Kacie's out on the bike after a great swim and a super fast T1! She's passed the mile 23 marker averaging 17mph. Go Kacie!
http://tracking.ironmanlive.com/news...&sort=&dir=asc
TOTAL SWIM 2.4 mi. (1:26:46) 2:17/100m 1133 26
BIKE SPLIT 1: 23 mi 23 mi (1:20:54) 17.06 mi/h
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05-07-2011, 11:03 AM #3
I am a leaf on the wind
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Kacie's cruising through the hills... over halfway!!
BIKE SPLIT 2: 66 mi 43 mi (2:48:04) 15.35 mi/h
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05-07-2011, 01:35 PM #4
is no longer in NC!
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I simply can't imagine an ironman. Way to go Kacie!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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05-07-2011, 01:55 PM #5
I am a leaf on the wind
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Holy crap, it's up to 92 degrees in St. George, when the normal for today is in the 70s! Hang in there Kacie, LOTS of icy sponges await you on the run!!
The male winner just crossed the finish in 8:32. Wow.
Kacie's tweetmaster just posted that she's finishing the bike and struggling. Go, Kacie, go! You're home free now, just take it easy!
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05-07-2011, 04:09 PM #6
I am a leaf on the wind
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BIKE SPLIT 3: 112 mi 46 mi (3:15:41) 14.10 mi/h
TOTAL BIKE 112 mi (7:24:39) 15.11 mi/h 1077 21
RUN SPLIT 1: 6 mi 6 mi (1:20:35) 13:25/mi
Kacie's struggling a bit on the run, hang in there - just take it easy, at least get some electrolytes and calories in. The temp's going to start going back down, the sun's going to start setting. You've got plenty of time, but you won't need it - after it starts cooling, you'll be able to start running again.
Go, Kacie, go!
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05-07-2011, 04:48 PM #7
In through the out door..
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Looks like her run is speeding up!!
RUN SPLIT 2: 11 mi 5 mi (1:03:00) 12:36/mi
Yay Kacie!! Keep it up!!Most days in life don't stand out, But life's about those days that will...
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05-07-2011, 01:55 PM #8
In through the out door..
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Sending you good vibes, Kacie - latest tweet:
Finishing the bike. Struggling. Send good thoughts, friends!! #TeamTrakkers #IMSG marathon to go!!!Most days in life don't stand out, But life's about those days that will...
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05-07-2011, 03:15 PM #9
In-app purchases
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Hang in there Kacie! You've totally got this!
Speed comes from what you put behind you. - Judi Ketteler
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05-07-2011, 03:38 PM #10
Registered User
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Saw Kacie as she was finishing bike/run transition....she said it was hilly around here. After speaking with her DH he thought that was a bit hillarious as well. Humoe when your suffering. Almost 20 to 6 PM here...still very hot outside, probably will be until the sun goes down. Think she is doing better now. Stomach was bothering her.
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