Hi Catrin. For what it's worth, I really like my SPDs. I have them on both the roadie and LHT. They are very easy to get in and out of. I chose those because I like being able to walk around in my cycling shoes without the constant worry of messing up my cleat. My hubs on the other hand prefers a wider pedal. He tends to get "hot spots" on the small SPD. If you have a wider foot, you might want to take this into consideration.