My general rule for bike shorts is, that they should cost at least as much as the number of miles you will be riding in one ride. For example, if you are going to ride 50 miles, you should spend at least $50. Century ride.....$100
Now that comment is a little in jest and doesn't really address the other issues about which you have gotten great advice, but thought it did answer your original question.
Sounds like a saddle fit issue to me, but let us know what you find that works.
This is good advice. I picked up a set of bike shorts that were about $40 (on sale, so I would figure $50 or so retail?). I have noticed that the padding as of late has shown some wear. The back part of the pad in the shorts seems to be holding its own, but the front part is thinning out. Another reason why I thought something was wrong.
I just called the bike shop (Performance Bikes) that I bought the bike from originally. They are about an hour and a half away, but they seem to provide some good information. The sales clerk on the phone apologized that they didn't fit me for the bike better when I originally bought it, but offered to put the bike on the trainer, check out my measurements, and try to match me with a better saddle. 30 day money back guarantee, even if I use it daily, helps with the decision process I suppose.
Any other tips I should know before I head up this evening for this "fitting"?
Ladies -
I went to the LBS with my ride and tried a couple saddles. After they put me on a trainer and raised my seat post height, I did some basic spinning on a few of the saddles they had - purchased one, and took it home.
I rode on it yesterday and could only get 8 miles into the ride before I had to turn back. Usually I can push a 25mile RT without an issue, but within 5 miles in I was in some serious discomfort.
I ended up calling my chiropractor once I got my bike back into the car and started off of the mountain. My lower leg and foot on my left side were numb. Lower back was yelling at me. Girly bits still on the painful side. It was ridiculous! After the chiro adjusted my hips and lower back, then put those electrodes on me for 20 mins with some ice, we went and looked at my bike positioning. He ended up lowering the seat a bit and suggested I slide it back some as well to see if that helped. Yes, he's not a biking professional, but I figured his input might be worth something since, well, he is my doctor.
I'm hoping to work on the saddle positioning a little today and hopefully take an easy 3-5 miles with it on the trainer to see how it feels without causing myself pain.
Here is the saddle I ended up purchasing -
Selle Italia Women's Diva Gel Flow Saddle
Hoping to get back on the trainer today (stupid rain) and try some miles with different seat heights/angles. I definitely think that the LBS had me too high off of the pedals.![]()
So I did some research, as suggested, on how to measure your sit bones. I did it a few times to make sure the measurements were correct...and they were. My bones (center to center) are 5.5" inches apart. I rushed down stairs and measured the widest point of the seat. It was about 5".