What did you eat today?

[spokewench]

1 piece 9 grain toast with butter, coffee
snack: glass of orange juice
L: Wheat tortilla, chicken and salsa
S: 1 carrot
D: glass of white wine and bowl of beef stew

[redrhodie]

yesterday:

bowl of cereal
2 slices ww toast and a hard boiled egg
cheese sandwich with tomato and arugula, cole slaw and potato chips
a blueberry Greek yogurt
a pear, a banana, and an orange
3 dark chocolate eggs
pasta with broccoli rabe
I think I had more cereal after dinner.

Giving away the rest of the Easter candy now that it's down to the real junk (except for the dark chocolate bunny. He can stay).

[Crankin]

yesterday
half a Luna Bar before 5:30 AM ride
2 egg omelette with cheddar cheese and half a grapefruit, coffee
string cheese
salad with chicken, chick peas, lettuce, and salsa, an apple
nuts and cranberries
2 small brown rice/cheese/chili burgers, no bun, refried black beans, piece of dark chocolate, glass of rose wine

[spokewench]

B: Shredded wheat 1% milk, strawberries, coffee
S: 1 banana
L: Salad with vinaigrette dressing
D: 1 tilapia filet, avocado, onion and tomato salsa for fish, few pieces roasted potatoes, asparagus, 1 glass red wine

[Catrin]

Yesterday - my usual

B: steel-cut oats, 2 scrambled egg whites, skim milk, coffee
S: apple
L: Roasted skinless chicken breast wrap with whole-wheat/flax seed tortilla
S: Cliff Bar

Spinning class

D: Romaine salad with 1/2 of a roasted chicken breast, onion, sweet peppers, tomato

[spokewench]

B: 1 piece 9 grain toast, butter, egg, cheese sammy, oj, coffee
S: 1 banana
L: small bowl of beef stew
4 m&Ms
D: tilapia filet, salsa, roasted potatoes, asparagus, 1 beer

[Crankin]

yesterday:
Greek yogurt, cranberries, blueberries, walnuts, coffee, grapefruit
skim milk mocha latte
left over brown rice and cheese patty, avocado, an orange,
corn tortilla with melted low fat cheddar
salad with sauteed scallops, corn, wine vinegar/oil oil dressing, 2 squares dark chocolate