Crankin and zoom-zoom, you are both probably right that my anxiety has to do with my problems focusing at work. I'm almost 100% sure of it. I have seen a psychologist and tried several medications, but none of them helped my shaky hands. I have been on various SNRI's and SSRI's, but they made my brain more foggy and had undesirable side effects. My heart seems to be super sensitive to the norepinephrine inhibiting effect of SNRI's and my resting pulse would often be in the 100's.

I did bring up ADHD with my psych and she felt that it was possible, but even if I did have it, she told me she would never be comfortable prescribing a stimulant with the way my heart rate reacted to snri's.

Perhaps I will see another psych in the future for a second opinion, but I'm not ready for that yet. Other than getting meds, I see no need to be officially diagnosed. It wouldn't change the fact that I have these issues.