Woke up this morning hoping to run outside-- it wasn't raining, at last! But while I was drinking my coffee, a tornado watch was issued, so I headed over to the Y and the treadmill. Good thing-- the watch became a warning. Even though there was no tornado touchdown in this part of town, its not something I'd want to be outside for. Ended up doing 6 miles in 54 minutes, then managed to do one unassisted pull-up!!!! Couldn't managed a second one, tho.