whole wheat bagel, light cream cheese, lox. an orange, coffee

lunch at the museum: shared a field green salad and appetizer sized pizza with DH. pizza had goat cheese, fennel, and something else. I also ate the rather large and good whole wheat roll they were passing out. Started feeling very sleepy.

piece of cheese after short but hard ride.

dinner at friends... 2 glasses of wine, huge salad, turkey breast stuffed with goat cheese and spinach, whole wheat cous cous, strawberries with a couple of spoonfuls of vanilla ice cream.

No scale today or tomorrow.