Thanks!
This week I've vowed to give up all processed food- nothing from a box/can/bag. I'll try the hot cereal (even tho it's a bit warm for it). Going to dry to make dried beans, too. Oh, what an adventure this week will be!![]()
Thanks!
This week I've vowed to give up all processed food- nothing from a box/can/bag. I'll try the hot cereal (even tho it's a bit warm for it). Going to dry to make dried beans, too. Oh, what an adventure this week will be!![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Sugar can be made from cane OR beets, right? And gelatin for marshmallows is generally animal based? I think I can almost jusify my ideal Purely Peep diet by saying it represents every block of the food pyramid. just... some, more than others.
The Easter Bunny girlfriend dropped off 3 medium sized gooey delicious home made cinnamon rolls this morning. I ate one before my 3 hour ride, and the other two for a late afternoon "snack". I also ate 2 pieces WW toast, 2 boiled eggs,2 slices of veggie bacon, a piece of leftover bean burrito,an apple, a water bottle with UCAN mix,7 low fat triscuits and a slice of low-fat cheese. I'm feeling kind of gross after the 2nd and 3rd cinnamon rolls. My recovery tights are squishing my cinnamon rolls. And we haven't had dinner yet! tokie
Let's see, Easter Sunday and all...
B - 2 pcs. ww toast w/ butter, hard boiled egg, tea.
L - forty eleven pieces of easter candy
D - ham, mashed potatoes, corn pudding, about two gallons of wine.
My stomach hurts.
Electra Townie 7D
OMFG. I don't even want to talk about it.![]()
Oh, that's gonna bruise...![]()
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Only the suppressed word is dangerous. ~Ludwig Börne
What didn't I eat today..........uggggggg![]()
2005? Storck Senario cd 1.0 with SRAM Force, Specialized Romin Comp Gel 155 saddle
1998 Lemond Tourmalet
2007 Gary Fisher HKEK
whole wheat bagel, light cream cheese, lox. an orange, coffee
lunch at the museum: shared a field green salad and appetizer sized pizza with DH. pizza had goat cheese, fennel, and something else. I also ate the rather large and good whole wheat roll they were passing out. Started feeling very sleepy.
piece of cheese after short but hard ride.
dinner at friends... 2 glasses of wine, huge salad, turkey breast stuffed with goat cheese and spinach, whole wheat cous cous, strawberries with a couple of spoonfuls of vanilla ice cream.
No scale today or tomorrow.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport