Shredded wheat, 1% milk, coffee
4 bites of leftover hamburger, vege casserole, 1 carrot
2 handfuls of pecans, 1 beer
chicken baked with fresh local tiny artichokes, tomato, mushrooms, bell peppers, green, red, and yellow, red onion, green olives, white wine, dash of cream with small helping brown rice, 1 glass white wine