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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Greek yogurt, blueberries, cranberries, walnuts and an orange, coffee

    spinach salad with quinoa, chicken, red peppers, goat cheese, apple

    nuts and cranberries

    salmon with lime cilantro salsa, salad, black beans (not sure if the beans are kosher for Passover, but I didn't eat bread)

    piece of matzoh with low fat cream cheese
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: Shredded wheat, strawberries, 1% milk, coffee
    5 hours of yard work
    L: small plate of spagetti with tomato meat sauce
    S: couple handfuls of salted mixed nuts
    2 hours tennis
    S: 1 handful pecans while cooking
    D: grilled salmon, small amount of rice, green beans, 1 glass white wine

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    2 pieces gefilte fish with horseradish, blueberries, piece of matzoh with margerine, coffee

    left over quinoa and veggies, with some chicken thrown in, apple

    slice of cheese

    salmon burger without bun, cole slaw, sweet potato, piece of dark chocolate

    I think I'll make it to the end of Passover, although I might be ending it Sunday instead of Monday.... since I have a day at the MFA/lunch with friends, a ride, then dinner at same friend's house.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: shredded wheat, 1% milk, strawberries, coffee
    L: small salad with 1/2 grilled chicken breast
    S: 1 banana, handful of pecan
    D: casserole with potatoes, cheddar cheese, carrots, chard, onions, hamburger, small amount of sour cream 1 helping, 1 glass of red wine

  5. #5
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    B - Heritage grains cereal (organic), protein powder, almond milk, coffee

    S - cup of nonfat Greek yogurt, honey flavored (manna of the gods)

    <3.5 mile treadmill run, plus some walking before and after>

    L - half of sweet potato burrito w/cheese and salsa on whole grain tortilla, one piece Easter candy (milk chocolate), water

    S - small tangelo

    S - carrot/celery/spinach/oj blender drink

    D - 1 square homemade (by DH) pizza on homemade whole wheat crust: red peppers, onions, chicken sausage, tomato sauce, cheese; salad of mixed greens and pea shoots; 1 glass white wine

    Dessert - square super dark chocolate
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  6. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: fried matzoh (like french toast, 2 pieces), 2 pieces turkey bacon, half a grapefruit, coffee

    L: 4 slices low salt ham rolled up with low fat cream cheese, blueberries, strawberries, matzoh (1/2 piece)

    S: nuts and cranberries
    D: homemade chicken salad with almonds and cranberries, left over matzoh ball soup
    square of dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #7
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    cream of wheat, 1% milk, strawberries, coffee
    1 banana
    salad with 1/4 chicken breast and blue cheese sprinkles, no dressing
    3 handfuls of pecans
    small helping of leftover hamburger and vege casserole from last night, 1 margarita

 

 

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