Here's a link to one of the MS training plans I mentioned http://209.237.160.150/docs/BikeMS20...iningGuide.pdf
pgs 12-14
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 13 of 13
Thread: Century training plan
Threaded View
-
04-20-2011, 04:31 PM #5
Registered User
- Join Date
- Mar 2011
- Location
- Atlanta
- Posts
- 41
Reply With Quote