Trio of interesting NYT's articles on diet, fitness and health

[SadieKate]

What is the single best exercise:

http://www.nytimes.com/2011/04/17/ma...l?ref=magazine

So aggravating! Best exercise for what? What are her criteria?

For me, the best exercise is the one that makes me smile and feel strong physically and mentally. At the end, have I thought about work, bills, chores, family problems, etc., etc., etc.? No? Then that was the best exercise because I'll keep repeating it, at least until the seasons change. Mountain biking in 4 ft of snow is a bit hard, and pisses off the skiers.

Off now to read the one about sitting . . .