How Hard Can It Be? Round 4

[indysteel]

Kayaked out to the Captain Cook monument yesterday and then did some snorkeling. I misjudged my position in the surf zone and had a wave slam me into some coral. I am so glad I was wearing a rashguard. I've got some scratches across my chest that are pretty nasty as it is and a bunch on my right thigh and one especially nasty one on my left knee.

I went for a short "fun run" this morning. All runs while on vacation will fall into the "fun run" category. There is a trail that runs between our hotel and the next one over along the beach, so I ran down that. Running in soft sand is hard. I was out just after sunrise, so it was quite beautiful, not too warm yet and watching the surf pound as I ran was so cool.

It's only 2.5 miles so I think I'll do it again tomorrow. Probably head to the gym some time today and swim some laps.

Veronica

Ouch! I hope you heal quickly.

As for the rest of your adventures, it sounds like you're having a blast. I'm SO jealous!

[Veronica]

Did weights yesterday with Thom instead of swimming. Did the same 2.5 mile run this morning. Nice, pleasant way to start the day.

Had breakfast with Tim and Nicole DeBoom. Sort of... They were at the table next to us with the CNN FitNation people. He was talking to them about nutrition during a race. I didn't learn anything new for me, but it was still pretty cool. He didn't seem to eat much, yogurt, maybe some meat and a lot of coffee. I couldn't see Nicole as well, so I don't know what she ate. My brush with celebrities.

Veronica