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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    2 soft boiled eggs, blueberries/strawberries/coffee

    tuna salad with lettuce, tomatoes, an apple


    piece of matzoh with hummus

    another Seder dinner... too much. matzoh ball soup, one piece gefilte fish. chicken breast with orange-bourbon gravy, quinoa with artichoke hearts, carrots with dill. vanilla no fat soft serve ice cream with strawberries and a small Passover brownie. 2 glasses of wine.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: rice chex, 1% milk, strawberries, coffee
    S: Granola bar
    L: Turkey, swiss, lettuce,tomato wheat bread sammy, mayo and mustard and a pickle
    D: salad with blue cheese crumbles/vinagrette, and 1/2 chicken breast grilled

  3. #3
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    B: Ezekiel bread toast and an egg, Love Potion #9 Coffee
    S: Old Fashioned Oats with almond milk and cinnamon
    L: UltraMeal Shake w/ banana and tb Natural PB, Salad
    AS: Greek Yogurt + chocolate granola (YUM!)
    D: Amy's Lentil Soup w/ sauteed kale
    ES: baked yam w/ spinach (that's the plan, but if I'm feeling weak, I'll have popcorn)

    Workout: Endura
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  4. #4
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    B - puffed wheat w/protein powder, almond milk, coffee
    S - vanilla yogurt (low-fat) with mixed berries
    L - 1/2 turkey sandwich on 7-grain bread w/lots of leafy lettuce, 1/2 c. unsweetened applesauce, water
    S - tangelo, 4 fat-free crackers
    S - carrot/celery/spinach/oj blender drink, handful of almonds
    D - huge mixed green salad with 1/2 baked chicken breast, feta cheese, one beer
    Dessert - 2 small squares very dark chocolate

    Workout - 15-min walk, 35 minutes weights & core
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Greek yogurt, blueberries, cranberries, walnuts and an orange, coffee

    spinach salad with quinoa, chicken, red peppers, goat cheese, apple

    nuts and cranberries

    salmon with lime cilantro salsa, salad, black beans (not sure if the beans are kosher for Passover, but I didn't eat bread)

    piece of matzoh with low fat cream cheese
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: Shredded wheat, strawberries, 1% milk, coffee
    5 hours of yard work
    L: small plate of spagetti with tomato meat sauce
    S: couple handfuls of salted mixed nuts
    2 hours tennis
    S: 1 handful pecans while cooking
    D: grilled salmon, small amount of rice, green beans, 1 glass white wine

  7. #7
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    2 pieces gefilte fish with horseradish, blueberries, piece of matzoh with margerine, coffee

    left over quinoa and veggies, with some chicken thrown in, apple

    slice of cheese

    salmon burger without bun, cole slaw, sweet potato, piece of dark chocolate

    I think I'll make it to the end of Passover, although I might be ending it Sunday instead of Monday.... since I have a day at the MFA/lunch with friends, a ride, then dinner at same friend's house.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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