Last day of low-fiber eating before my clear liquid diet (featuring much Gatoraid and Miralax) tomorrow in preparation for my colonoscopy Monday - UGH!

B - Puffed wheat, protein powder, almond milk, coffee
< long slog to the markets both walking and taking a bus - too rainy/blustery to ride>
S - four thin butter cookies with a smear of Nutella
L - 2 eggs on white toast, glass of pulp-free OJ
S - small cup apple sauce
S - four thin crackers with cheddar cheese, a lite beer
D - 1/2 chicken breast with feta and herbs, white rice pilaf, canned green beans, glass of white wine
Dessert - cup of Breyer's ice cream (last solid food)

Let the "fun" begin.