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  1. #1
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Last day of low-fiber eating before my clear liquid diet (featuring much Gatoraid and Miralax) tomorrow in preparation for my colonoscopy Monday - UGH!

    B - Puffed wheat, protein powder, almond milk, coffee
    < long slog to the markets both walking and taking a bus - too rainy/blustery to ride>
    S - four thin butter cookies with a smear of Nutella
    L - 2 eggs on white toast, glass of pulp-free OJ
    S - small cup apple sauce
    S - four thin crackers with cheddar cheese, a lite beer
    D - 1/2 chicken breast with feta and herbs, white rice pilaf, canned green beans, glass of white wine
    Dessert - cup of Breyer's ice cream (last solid food)

    Let the "fun" begin.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by emily_in_nc View Post
    Last day of low-fiber eating before my clear liquid diet (featuring much Gatoraid and Miralax) tomorrow in preparation for my colonoscopy Monday - UGH!

    Let the "fun" begin.
    Best wishes on this...

  3. #3
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by Catrin View Post
    Best wishes on this...
    Thanks. Today has been tough. Black coffee, pulp-free juices, chicken broth.

    It's 3pm, and I am absolutely starved! Plus missing out on a gorgeous sunny biking day b/c I simply wouldn't have the energy to ride without food in my belly.

    I guess I get to eat a late lunch tomorrow (procedure is at 10:40 am). I can't wait!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  4. #4
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Good luck, Emily. At least it only comes once every ten years for most of us.
    Just one restaurant meal last night put 2 pounds on me. And Passover starts tomorrow night. Two nights of lots of food. Although I tend to loe weight over the week of eating no bread, even though matzah is definitely a simple carbohydrate.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  5. #5
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by Crankin View Post
    Good luck, Emily. At least it only comes once every ten years for most of us.
    Thanks! Hopefully that will be the case for me. For my DH, since they found polyps both times, he's on an every 5 year schedule.

    I'm smelling the dinner he's eating as I drink my laxative-laced G2 Gatoraid (thank heavens it really just tastes like Gatoraid), and it's about to kill me. I will never take food for granted again!

    And this experience just reinforced for me that I could never be anorexic.

    I love my food....
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  6. #6
    Join Date
    Nov 2009
    Posts
    10,889
    Emily - I hope all goes well!

    Today:

    B: none...
    L: 1 cup spaghetti with marinara sauce, lettuce salad, coffee (lunch at church)

    S: Cliff Bar before bike ride, and a Honey Stinger Chocolate Gel during bike ride

    15 mile bike ride - was STARVING during it so was glad I had the Stinger gel..

    D: Trader Joe's Garlic Chicken sausage, romaine salad with sweet peppers, onion, tomato, low-fat Champagne Vinaigrette, beer

    S: probably either an apple or fresh strawberries with low-fat Greek Yogurt.

  7. #7
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    2 eggs and 2 slices ww toast
    cereal
    pizza, something like 5 slices from a small pie.
    roasted vegetables for dinner
    an orange, and a pear. I regret the pear, it was not ripe, and I was already way too full, but I ate it anyway. Bleck.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

 

 

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