
Originally Posted by
Kitsune06

if they gave you 'go lightly' be warned: it's a damn lie.
Make sure you get some yogurt or other live-culture goodies post-procedure to help your system settle.
I eat yogurt daily anyway, but thanks for the tip!
No Go Litely anymore. Now I just get to mix some Miralax powder with a certain type of GatorAid. Everything is OTC now. Thank heavens. I heard how metallic-tasting and awful that old stuff used to be.
I still have to purchase all the official "prep" stuff as I start that Saturday night w/a couple spoonfuls of Milk of Magnesia, then do the liquid diet/prep on Sunday.
Went to the store and stocked up on low-fiber foods tonight...so strange to be looking for things with < 2g fiber per serving! I bought some rice pilaf, canned green bean/skinless white potato blend, little containers of applesauce, pulp-free oj, vanilla yogurt... Will also have chicken and fish, cheese, eggs. My DH made me some white bread for sandwiches (turkey and cheese). This is a big change from my usual diet of beans, kale, spinach, whole grains, whole fruits, veggie/fruit smoothies, etc!
Here was my day today - shameful:
B - Puffed wheat cereal w/spoonful of protein powder, almond milk, coffee
S - Reese's chocolate/peanut butter egg (gift from my mom, very decadent!)
30 minute run
L - turkey/cheese sandwich on white bread, small bottle of pulp-free OJ
S - 6 white rice crackers
D - Mac and cheese, 1 beer
Dessert - couple spoonfuls of vanilla yogurt, 2 thin biscuit-type cookies w/thin spread of Nutella
Nothing green all day. Ugh!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow