Sounds like everyone has had a great weekend!
Without intending to, I ended up doing 7 miles on Saturday at just 1 second off my 10k PR pace. Not counting the time spent waiting at a stoplight, of course.... So today, as my speed work for the week, I set out to beat my 10k PR. The weather had me on the treadmill, and I don't entirely trust the treadmill's data, but still-- 6.25 miles in 53:14, more than a minute under the PR. Now to find a race this weekend, to try out this new-found speed!



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