Quote Originally Posted by Muirenn View Post
Wear a jersey with 3 deep rear pockets, and put an extra, somewhat smaller, bottle in the middle one.
That's really smart. Amphipod makes 8 and 10 oz. bottles that are sorta flat and would probably work for that. Enough to buy some time.

I also pound the S-Caps or Endurolytes. I sweat a lot and finish hot weather rides with an insane amount of salt crust. Those electrolytes capsules are golden in hot weather. Gatorade Endurance formula is good, too. I believe it has about twice the electrolyte concentration of their standard formula. Dehydration is bad, but overhydration without replacing electrolytes is worse.