March/April weight loss challenge

[klesko]

I was 137 on Friday (sorry for the late post). I have hit a plateau, and need to be patient because I only want to lost 9 more pounds.

[klesko]

I log all my food and exercise on fitday.com (free). It seems to be pretty accurate. I check it by reconciling my actual weight loss with what fitday.com says I should have lost from what I have logged. I adjust my basal metabolism in fitday.com. I am burning a lot less calories the more I lost weight - it is important to take that into account.

[Trek420]

172 wrong way, wrong way!

[surgtech1956]

183# - at a plateau. ((((((

[ultraviolet]

Cramp. It somehow totally slipped my mind to weigh last week. Writing a Post-It now to stick on my bathroom mirror as a reminder for this week.

Probably just as well, my eating has been pretty atrocious since I've been back. Also, I've preferred napping over pretty much any other activity. I came back to town seriously run down and totally zapped. I have the rest of this week to get myself straightened out, so I can jump back into the work game next week.

[klesko]

137.7 today

[klesko]

183# - at a plateau. ((((((

Hang in there! You are doing great!

[nolemom]

148

[Tri Girl]

157.1
I was sick the last two days, so I don't know how much of that loss will last- but I'll take it. I enjoy the sick diet once or twice a year.